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“Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child. Anything can be.” 

Shel Silverstein

Services

psychotherapy
psychotherapy
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Providing individual and family counseling for children/youth and adults in person at my office and online.

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Treatment specialization includes:

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  •   Trauma 

  •   Women's issues 

  •   Depression and Anxiety

  •   Grief/Loss

  •   Parenting Support

  •   Work and Career issues

  •   Life Transitions

  •   Stress Management

  •   Attachment Focused Therapy

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Individual Therapy: You may not be able to change others, or external situations and factors, but even a small internal shift can help you get on track to a more fulfilling and enriched life. You CAN regain your sense of self, empowerment and fulfillment.

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Family Therapy/Parenting Support: No child comes with instructions and many families struggle to maintain connection and often feel a sense of chaos. You are not alone if you have wondered what to do with a difficult family situation. You and your family CAN heal together and  create a sense of connection.

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I work with a wide range of issues providing services that include therapy for trauma (sexual/physical/emotional abuse, intimate partner violence), women's issues (trauma, body image, infertility),  family of origin issues, loss, life transitions, parenting support and women's issues. In a supportive and safe environment, I offer a highly personalized approach tailored to each  individual's or family's needs.

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