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Listen to the mustn'ts, listen to the don’ts. Listen to the shouldn’ts, the impossibles the won’ts Listen to the never haves then listen close to me– Anything can happen child, anything can be. 

Shel Silverstein

Services

Providing individual and family counseling for children/youth and adults in person at my office and online.

Treatment specialization includes:

  • Trauma (Emotional/physical/sexual abuse, Adults Molested as Children, Domestic Violence, divorce)

  • Women's issues (trauma, body issues, infertility, life transitions)

  • Depression and Anxiety

  • Grief/Loss

  • Parenting Support

  • Work and Career issues

  • Life Transitions

  • Stress Management

  • Attachment Focused Therapy

  • Treatment with children Birth to 5 years old

Individual Therapy: You may not be able to change others, or external situations and factors, but even a small internal shift can help you get on track to a more fulfilling and enriched life. You CAN regain your sense of self-worth, empowerment and fulfillment.

Family Therapy: No child comes with instructions and many families struggle to maintain connection and cooperation. You are not alone if you have wondered what to do with a difficult family situation. You and your family CAN heal together and  create a sense of connection.

I work with a wide range of emotional and behavioral issues providing services that include therapy for trauma and loss, parenting support and women's issues. In a supportive and safe environment, I offer a highly personalized approach tailored to each of my client's individual needs to help them attain the growth, healing and empowerment they are seeking. I use an array of modalities such as Gestalt Therapy, Play Therapy, Family Therapy, EMDR, Trauma Focused CBT and Theraplay.