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The irony is that we attempt to disown our difficult stories to appear more whole or more acceptable, but our wholeness - even our wholeheartedness- actually depends on the integration of all our experiences, including the falls.

Brene Brown

Resources

My Channel

My Channel

My Channel
Kristin Neff: The Three Components of Self-Compassion

Kristin Neff: The Three Components of Self-Compassion

06:19
Brené Brown: Listening to shame: TED Talk: Inspiring: Informative: Ideas

Brené Brown: Listening to shame: TED Talk: Inspiring: Informative: Ideas

23:26
Dan Siegel - "Flipping Your Lid:" A Scientific Explanation

Dan Siegel - "Flipping Your Lid:" A Scientific Explanation

07:28
Dr Daniel Siegel presenting a Hand Model of the Brain

Dr Daniel Siegel presenting a Hand Model of the Brain

02:31
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