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The irony is that we attempt to disown our difficult stories to appear more whole or more acceptable, but our wholeness - even our wholeheartedness- actually depends on the integration of all our experiences, including the falls.
Brene Brown
Resources
Local:
County Mental Health Managed Care
Trauma/Neuropsychology:
National Child Traumatic Stress Network
Personal Growth/Inspiration
Mindfulness/Self Compassion
My Channel
My Channel

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Kristin Neff: The Three Components of Self-Compassion
06:19

Brené Brown: Listening to shame: TED Talk: Inspiring: Informative: Ideas
23:26

Dan Siegel - "Flipping Your Lid:" A Scientific Explanation
07:28

Dr Daniel Siegel presenting a Hand Model of the Brain
02:31
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